Like many issues that men face as they age, they often deal with requiring multiple trips to the bathroom. Overactive bladder and urinary incontinence are two very common problems. These conditions must be managed in order to better manage symptoms.
Overview of Bladder Health
Maintaining overall good bladder health is key to one’s overall well being. Urine is stored in the bladder before it is expelled from the body. When problems do happen, it can be uncomfortable, embarrassing and disrupting to regular life.
- Overactive Bladder
It is a sudden and uncontrollable urge to urinate, otherwise known as overactive bladder (OAB). For now this condition is sometimes called ‘incontinence of unknown cause,’ because this condition afflicts men who need to go to the bathroom more often than normal, even when they have not fully filled their bladder. This pressure can cause anxiety because you’re not near a toilet, can interrupt daily activities and even make sleep difficult because you keep getting up in the middle of the night to use the bathroom. A urologist in Rawalpindi can treat this condition and also provide you with certain tips for recovery.
- Causes of Overactive Bladder
Overactive bladder in men can happen for several reasons. It can be caused by age related changes in bladder capacity, sensitivity and prostate problems, or by certain medicines. The symptoms can be exacerbated by lifestyle choices, like too much caffeine or too much alcohol.
- Managing Overactive Bladder
Keeping a bladder diary will help men with overactive bladder by recording frequency and urgency of urination. It can provide healthcare providers information. Bladder training and scheduled toilet visits are also very effective behavioral therapies.
- Urinary Incontinence
Another problem relating to the bladder in men is urinary incontinence, or random leakage of urine. The severity of this condition may range from occasional dribbling to total loss of control of bladder.
- Causes of Urinary Incontinence
Urinary incontinence can be caused by weak pelvic floor muscles, nerve damage or as a result of prostate surgery. This issue may also be caused by aging, or by some medical conditions such as, for example, diabetes.
- Managing Urinary Incontinence
Treatment for urinary incontinence may include making lifestyle changes as well as using medications. Pelvic floor exercises, Kegel exercises, that help men strengthen the muscles responsible for urination, can also be helpful. Having a healthy weight and avoiding irritants, such as spicy foods or carbonated beverages, can also help to lessen symptoms.
Seeking Medical Treatment
After the age of 40, men should be particularly wary of bladder issues, and pursue medical advice if they persist or worsen. A thorough evaluation can be completed by healthcare professionals who can offer treatment recommendations based specifically on the needs of each person. The treatments may be medicinal, or they may include physical therapy, or, in some cases, surgical interventions.
Conclusion
All in all, bladder problems such as overactive bladder and urinary incontinence are tough, but once you know how these conditions function, you’re in a better position to keep them in check. Don’t hesitate to talk with your urologist in Lahore about the various treatment options for bladder issues. Taking care of your bladder can improve your life so it should never be ignored.
